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Whether you’re interested in collaborating, setting up an interview, or finding new ways to share the experience of being an empty nester, we’d love to hear from you.
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Empty Nesters
We’re CR & MarKay Thelin, empty nesters, and creators of The Empty Nest Project.
After years of carpool, practices, busy schedules, and raising kids, we suddenly found ourselves in a quiet house wondering, what now?
The Empty Nest Project was born out of that question and the journey that followed. It’s a space for rediscovery, reconnection, and learning how to thrive (not just survive) in this new season of life.
Here, we share everything from practical tips to heartfelt reflections, plus recipes for two, travel ideas, relationship insights, and the real stuff no one tells you about this transition.
If you're navigating the shift from full house to fresh start, you're in the right place. Let’s make this the best chapter yet — together.